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Tennis and Golfers Elbow Workshop

Date and Time: December 30, 10:00 AM - 12:00 PM

Location: Train for Life - 124 Hurontario St, Collingwood. Rear entrance of VO2 Sport.​

Host: Chris K The Coach​

Tickets at Eventbrite; https://www.eventbrite.com.au/e/tennis-and-golfers-elbow-workshop-tickets-773873054137?aff=ebdsoporgprofile

About the workshop

Injuries are an inevitable part of sport and having tennis elbows and/or golfers elbow can result in reduced performance or reduced activity. If you are struggling with tennis or golfers elbow and want to stay healthy and remain active this is the workshop you must attend.

 

Workshop Highlights:

  • Introduction into neurological training (brain training)

  • Pain and threat neuromatrix

  • Looking at how the whole body functions as one

  • Find your compensations/dysfunctions in movement that are causing your golfers or tennis elbow

  • Exercise to for your golfers or tennis elbow

About Chris K The Coach: Learn from one of Australia's top personal trainers, awarded top 10 in Australia in 2021 & 2022. He will show he helps to optimize movement and performance using his 4 pillars of health; movement, mindset, neurology and nutrition and in this workshop he will show you quickly how to tackle both golfers and tennis elbow using these pillars.

Registration:

Secure your spot now by registering online at Eventbrite.

 

What to Expect:

This is a jam-packed 2 hour practical and educational workshop

Come prepared to engage in an informative and hands-on workshop. Be ready to move, learn, and interact. Please wear comfortable clothing and be prepared to exercise (don't forget to bring water).

Don't miss this opportunity to invest in your long-term health and enhance your performance on the court. Space is limited, so reserve your spot today!

Contact

I'm always looking for new and exciting opportunities. Let's connect.

705 351 4388

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